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    Kabaddi: The Pride of Punjab

    Written by: Ali Hassan Zia
    Posted on: August 28, 2019 | | 中文

    The players showing off their strength

    The colors and festivals of the province of Punjab’s have been well-known and well-documented. But if we leave the cities and venture into the villages, we can see the life force of this immense land in its communal recreational activities. Among these activities, “Kabaddi” holds a soft spot in the heart of every Punjabi.

    Kabaddi is mostly an all-male game played during festivals which run all year long (except during Ramzan and Muharram). Games are played on national holidays, the coming of the harvest and the urs of local saints. These festivals allow villagers to have fun and make friends with each other, forming a bridge of unity and harmony through healthy competition.

    Kabaddi is played between two teams of seven players each. Players from each team take turns to run across the centre line, into the opposing team’s territory. Their goal is to tackle members of the other team, and run back without getting tackled themselves. This game is a test of strength, stamina and speed. It starts out from local level matches, to tehsils and districts level tournaments, to national competitions.

    A player charging at the opposing team

    A player charging at the opposing team

    Villages and communities have remained deeply invested in Kabaddi because it represents self-respect and honor through sheer physical prowess. Losing a game can mean a significant loss of reputation for a village.

    The love of Kabaddi is inculcated in children from a very early age. Children spend their afternoons play-fighting kabaddi in the village’s vast, open fields. This game acts as both a hobby, and a form of exercise and training. As the children grow older, they set their sights on becoming professional players. They are encouraged to join local kabaddi clubs at the village level, to further polish their skills and techniques.

    The trainers are mostly former Kabaddi players, who have devoted their whole life to the game. In terms of training, Kabaddi closely resembles wrestling. Often arduous and demanding, it involves fitness training, aerobic exercises, jogging and running to build muscles and endurance.

    Closeup of a kabbadi player

    Closeup of a kabbadi player

    For a professional player, training starts early in the day, and can extend well into the evening. Along with exercise, the players are encouraged to work in the fields with the farmers under tough conditions. A healthy diet also plays the key role in developing these players as bonafide power machines. An average Kabaddi player consumes one kilogram of fresh cow milk, 250 grams of desi ghee, and half a kilogram of meat every day.

    Come the day of the match, the spectators arrive in dhoti qurtas and shalwar kameez, and the men wear turbans. Once the game begins, it seems as though the entire village becomes charged. The place is packed with spectators ready to support their local teams. Villagers also gift special foods to the players such as milk, butter and dry fruits, to give them strength as they warm up and practice.

    The spectators

    The spectators

    The match commentating is just as important as the actual game, and villages often invite renowned commentators. Along with commentary, they recite poems called “Dhorey” in Punjabi, which fires up the emotions of every villager and player. Drumbeats mark every point won by a team.

    The chants of the spectators create an atmosphere that is almost spiritual. When the sheer muscle of a player pushes down another in defeat, the crowd roars. Winning players show their prowess by slapping one hand on their thigh, and extending the the finger of the other hand to the sky.

     When a team wins, the village hoists up the victors on their shoulders, place garlands around their necks and beat drums. The local landlords (Chaudharies) act as chief guests, who hand out prizes and trophies to the winners. Their mustaches turn upwards with pride, and a feast is dedicated to the players, to which the whole village is invited.  

    The life of every villager is incomplete without Kabaddi. The physicality and professionalism of the players is awe-inspiring to spectators and aspiring players alike. But more than that, through the game, the villages get to own their legacies in an active and enjoyable way. For centuries, Kabaddi as well as village festivals are a source of pride and camaraderie amongst the villagers.


    As the new year begins, let us also start anew. I’m delighted to extend, on behalf of the Embassy of the People’s Republic of China in the Islamic Republic of Pakistan and in my own name, new year’s greeting and sincere wishes to YOULIN magazine’s staff and readers.

    Only in hard times can courage and perseverance be manifested. Only with courage can we live to the fullest. 2020 was an extraordinary year. Confronted by the COVID-19 pandemic, China and Pakistan supported each other and took on the challenge in solidarity. The ironclad China-Pakistan friendship grew stronger as time went by. The China Pakistan Economic Corridor projects advanced steadily in difficult times, become a standard-bearer project of the Belt and Road Initiative in balancing pandemic prevention and project achievement. The handling capacity of the Gwadar Port has continued to rise and Afghanistan transit trade through the port has officially been launched. The Karakoram Highway Phase II upgrade project is fully open to traffic. The Lahore Orange Line project has been put into operation. The construction of Matiari-Lahore HVDC project was fully completed. A batch of green and clean energy projects, such as the Kohala and Azad Pattan hydropower plants have been substantially promoted. Development agreement for the Rashakai SEZ has been signed. The China-Pakistan Community of Shared Future has become closer and closer.

    Reviewing the past and looking to the future, we are confident to write a brilliant new chapter. The year 2021 is the 100th birthday of the Communist Party of China (CPC) and the 70th anniversary of the establishment of diplomatic relations between China and Pakistan. The 100-year journey of CPC surges forward with great momentum and China-Pakistan relationship has flourished in the past 70 years. Standing at a new historic point, China is willing to work together with Pakistan to further implement the consensus reached by the leaders of the two countries, connect the CPEC cooperation with the vision of the “Naya Pakistan”, promote the long-term development of the China-Pakistan All-weather Strategic Cooperative Partnership with love, dedication and commitment. Mohammad Ali Jinnah, the founding father of Pakistan said, “We are going through fire. The sunshine has yet to come.” Yes, Pakistan’s best days are ahead, China will stand with Pakistan firmly all the way.

    YOULIN magazine is dedicated to promoting cultural exchanges between China and Pakistan and is a window for Pakistani friends to learn about China, especially the Xinjiang Uygur Autonomous Region. It is hoped that with the joint efforts of China and Pakistan, YOULIN can listen more to the voices of readers in China and Pakistan, better play its role as a bridge to promote more effectively people-to-people bond.

    Last but not least, I would like to wish all the staff and readers of YOULIN a warm and prosper year in 2021.

    Nong Rong Ambassador Extraordinary and Plenipotentiary of
    The People’s Republic of China to the Islamic Republic of Pakistan
    January 2021