Written by: Saram Maqbool
Posted on: May 15, 2024 | 
| 中文
Aman Summer Palace, Beijing, China
A lot of people think of architecture as a rather superficial industry, aimed only at making buildings and spaces look nice. Being an architect myself, I've heard people say, time and again, that it's just a bunch of lines on a piece of paper, right? The fact is, there's a lot more that architecture entails. And among its most significant uses, in my opinion, at least, is how it impacts health and wellness spaces.
In an increasingly fast-paced world, the importance of wellness spaces cannot be overstated. Architecture plays a pivotal role in shaping environments that promote physical, mental, and emotional well-being. It becomes more than just walls and roofs, but instead starts shaping our experiences, influencing our emotions, and impacting our health in profound ways. From the layout of a space to the choice of materials, every design decision can have a significant effect on our mental and physical health. In recent years, architecture’s potential to enhance wellness has come to light more than ever before, prompting designers to incorporate positively stimulating solutions when crafting spaces and environments, particularly those aimed at supporting holistic health.
Palazzo Fiuggi, Italy
This starts with ensuring maximum access to natural light and views. Natural light is essential for regulating our circadian rhythms and promoting a sense of well-being. Architects can maximize the use of natural light through thoughtful building orientation, strategically placed windows, and the incorporation of skylights and light wells. Biophilic design, which seeks to connect people with nature, has also gained traction in recent years. Integrating natural elements such as plants, water features, and natural materials into architectural spaces can reduce stress, improve cognitive function, and enhance overall mood.
Access to nature has been linked to numerous health benefits, including reduced stress, improved mood, and enhanced cognitive function. Architects can design buildings that seamlessly integrate with their natural surroundings, providing occupants with views of greenery, outdoor courtyards, and rooftop gardens. Just a view towards greenery has been reported to improve people’s overall health. Combine that with physical access to nature and we get buildings that are ideal for ensuring better well-being.
Aman Summer Palace
An example that incorporates both these aspects heavily in its design is the Aman Spa at Aman Summer Palace in Beijing. It seamlessly blends traditional Chinese architecture with contemporary design principles. Kerry Hill Architects have done a wonderful job creating this relaxing abode surrounded by serene courtyards and water features. The building’s natural materials only add to the overall aesthetic, inviting people to feel in harmony with nature. The SHA Wellness Clinic in Spain is another example of modern architecture that focuses on holistic health and wellness. The clinic's striking architecture blends seamlessly with its natural surroundings, offering panoramic views of the sea and mountains. From state-of-the-art spa facilities to personalized wellness programs, SHA provides a serene retreat where guests can rejuvenate their mind, body, and soul.
SHA Wellness Clinic in Spain
Other than a focus on light and nature, open and flexible layout spaces are also conducive to better health. These encourage social interaction, creativity and a sense of community, all of which are helpful in making people feel better both physically and mentally. By breaking down barriers and crafting multifunctional spaces, architects can influence movement and foster a sense of connection among occupants. Flexible spaces also allow for easy adaptation to changing needs, promoting adaptability and resilience. Lanserhof Tegernsee in Germany is a good example of this. It’s a sleek and contemporary building that focuses on cutting-edge medical treatments and holistic wellness practices. With a comprehensive diagnostic center and innovative spa therapies, the structure stands out as a leading medical facility in Europe. Other than lush green views on all four sides, the building also features a vast courtyard in the middle, which gives people the opportunity to walk freely amongst nature, while still staying within the property.
Lanserhof Tegernsee, Germany
The choice of materials in architecture also has implications for both human health and the environment. By selecting sustainable and non-toxic materials, architects are able to create spaces that are healthier for the occupants and contribute to a more sustainable future. That’s why so many of the leading retreats in the world use sustainable, reclaimed and renewable materials. Creating holistic spaces also comes down to considering various types of users. A rather universal design approach is adopted by architects to ensure that no matter what age, gender or ethnicity of the patient, they feel cared for without any discrimination. That's also a reason why many wellness retreats and clinics across the world have multiple aspects in common. By doing so, they open their doors to a diverse user base instead of focusing on a specific type of visitor.
It's clear to see that architecture has the power to shape our environments in ways that promote wellness and rejuvenation. Whether it's through innovative design strategies, sustainable practices or cultural sensitivity, architects have the opportunity to create spaces that nourish the mind, body and soul. From the tranquil retreats of Costa Rica to the urban oases of Beijing, several such examples illustrate the transformative potential of architecture in fostering well-being.
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